“Every year, there are multitudes of minor and serious injuries from home improvement projects and even crafts — this year, the risk may be higher with more people taking on projects while they spend more time at home during COVID-19,” says…
Health Articles
By Gregg R. Foos, MD, FACS
If you are experiencing pain in your upper arm and shoulder, especially while performing overhead activities, you may have a torn rotator cuff. But what exactly does that mean? The rotator cuff is a group of…
For those who suffer from back pain, finding the most comfortable sleeping position can be difficult. Mattresses, pillows, and sleeping positions are all factors in a good night’s sleep with back pain, and there are ideal sleeping positions…
The ankle joint distributes weight within the foot to allow for mobility. Three bones make up the joint (tibia, fibula, and talus) and are responsible for allowing the foot to move up and down. The two categories of ligaments…
Spine and neck pain will afflict nearly 80 percent of Americans at some point in their lifetime. The spine doctors at Professional Orthopaedic Associates Spine Center say one of the most common causes of that pain is poor posture.
The…
The majority of back pain symptoms comes from inflammation due to an acute injury or overuse of the muscles, joints, or tendons. Understanding and adhering to proper posture and lifting techniques can decrease your chances of sustaining a back…
In young athletes, most injuries to the meniscus are a result of trauma. The menisci are vulnerable to injuries in which there is both compression and twisting across the knee. Meniscus tears are common in contact sports, like football, as…
In young athletes, most injuries to the meniscus are a result of trauma. The menisci are vulnerable to injuries in which there is both compression and twisting across the knee. Meniscus tears are common in contact sports, like football,…
An ankle sprain is a very common and easily incurred injury. It is so common that approximately 25,000 people sprain their ankle every day. Ligaments in the ankle hold the bones together and protect the ankle joint from…
A pulled muscle occurs when the muscle is strained or stretched too far, creating small tears within the muscle. This generates aching, tightening, and stiffening in the muscle, which can be extremely uncomfortable and painful. The hamstring…